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Deceptive marketing has made its way to your local grocery store.
Every time you go to the grocery store, someone is watching -- and tracking -- your movements just to find out how they can get you to fill up your cart ever higher and ever more expediently.
Whether or not this information is new to you, there's a tremendous amount of money involved in how a store structures its layout. Their ultimate goal is to predict with growing degrees of accuracy, how you'll make your way through the aisles, and how to better "guide" you where they want you to go, picking up more and more goodies along the way.
Another notable method of grocery store deception lies in the size of its shopping carts. If it seems like the carts have been growing in size over the years, you are not mistaken. It's not because the larger sizes are cheaper to make! It's a subtle psychological trigger designed to get YOU to fill them to the brim.
The deck is truly stacked against you.
However, you are not alone in this struggle. There is no reason to lose hope. You can beat them at their own game. To better prepare you, we have exposed the myths of dieting both future and past.
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